Vertical Horizons Industry Training Group : Looking For Exercises To Increase Vertical Leap - It is incredible how numerous individuals come up to me day after day talking about how a lot their vertical (or lack of) affects their game. They say "if i could jump higher I could be able to dunk." Or "If i had a higher vertical leap i would be able to dominate the court." It is when people make statements like that I comprehend the world quite knows nothing concerning the human body or how it works. Bottom line is if you have legs There's nothing stopping you from jumping high. The on. . . Read More
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How to Increase Vertical Jump
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