Jump Program For Acl : Spud Webb Dunk Or How You Can Dunk A Basketball_2 - Do you keep in mind Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud beat the defending champion Dominique Wilkins having a variety of nasty dunks � a one-handed 360, a two-handed double pump too as a 180 reverse double-pump just to name some. So, it�s clear which you don�t need to be very tall to dunk. It�s all about the vertical jump - your vertical jump! And what matters most: you will be able to train it! you can increase your ... Read More
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How to Increase Vertical Jump
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta article down within the bowels of the discussion section below. As always, we start off with the question of the week. Tom: I think Spud Webb can nonetheless dunk. My stupid friend says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The little man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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