Increase Vertical Jump Iverson : Spud Webb Dunk Or How You Can Dunk A Basketball_2 - Do you bear in mind Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud bein the defending champion Dominique Wilkins using a variety of nasty dunks � a one-handed 360, a two-handed double pump as well as a 180 reverse double-pump just to name some. So, it�s clear that you simply don�t have to be fairly tall to dunk. It�s all concerning the vertical jump - your vertical jump! And what matters most: it is possible to train it! it is potential to increase your ... Read More
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How to Increase Vertical Jump
How to Increase Vertical Jump - Jacob, Followed the method along with the gains are insane. The weight lifting portion is genuinely amazing. I always over trained until your technique. Now its quality over quantity. I just turned 40 and too the dunks keep coming. This was the best obtain I have made on jump training, may possiblybe I can get some dollars for my employed jumpsole… I enjoy how you might have got incorporated weight lifting into it as nicely as the plyometric stuff. Thanks again Jacob, your video blogs have the genuineity written all over them; that's what attracted me in the initial place. Honesty without a car salesman pitch.
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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta post down inside the bowels of the discussion section below. As always, we start off with the question of the week. Tom: I think Spud Webb can nonetheless dunk. My stupid friend says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700
[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The little man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700
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