Saturday, July 20, 2013

How To Jump High Curve Chart : Spud Webb Dunk Or How You Can Dunk A Basketball



How To Jump High Curve Chart : Spud Webb Dunk Or How You Can Dunk A Basketball

How To Jump High Curve Chart : Spud Webb Dunk Or How You Can Dunk A Basketball - Do you keep in mind Spud Webb winning the NBA Slam Dunk Contest in 1986? Standing at only 5�6�(!), Spud bein the defending champion Dominique Wilkins with a variety of nasty dunks � a one-handed 360, a two-handed double pump along with a 180 reverse double-pump just to name some. So, it�s clear which you don�t demand to be really tall to dunk. It�s all concerning the vertical jump - your vertical jump! And what matters most: it is potential to train it! you will be able to increase your. . . Read More

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How to Increase Vertical Jump

How to Increase Vertical Jump - "Jacob, quite first of all I just need to say your Jump Manual is quite awesome-it's the real deal. I couldn't agree far more along with your training approaches. I don't want to bore you with my life story... I was hell bent on being able to dunk-it became an obsession. I bought training manuals like yours-but those that taught me to do hundreds and hundreds of repetitions. Being utilised to operating my butt[sic] off inside the gym these workouts worked me tough and I figured for certain that they'd work for me, but I saw only little improvements. I then bought... And by training this way... I went from Having a tough time grabbing rim with one hand having a running start, to being able to grab with two hands having a 3-4 step start. I was surprised and glad that I was improving, but far from content. I have a huge revery advantage... I egenuinely get pleacertain from it.. Thanks a million "

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[+] Can Spud Webb Still Dunk? :Time for your weekly LIVE edition of the Deadspin Funbag. To submit a question to the live Funbag, you gotta post down in the bowels of the discussion section below. As always, we start with the question of the week. Tom: I feel Spud Webb can nonetheless dunk. My stupid friend says no way. We figured if anyone can get to the bottom of this, Deadspin can. Spud Webb is five-foot-seven and, as of July ...Thu, 27 Jun 2013 12:03:02 -0700

[+] Slamadamonth, SLAM #39: Spud Webb :Feb. 8, 1986: The small man defies the laws of gravity.Thu, 11 Jul 2013 10:45:39 -0700


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